Who are we?
We are a small running club based in Ulverston on the north side of Morecambe Bay and just south of the Lake District National Park. No matter what reason you have for joining this club; be it social or competitive, 5k to marathon you will always find a warm and friendly welcome. We meet on Monday and Thursday evenings starting the sessions at 7 p.m. and finishing between 8 - 8.30 p.m.
Both ladies and men enjoy the safety and companionship that running with a group offers. Juniors over 14 and under 16 are also welcome but must be accompanied by a parent for legal reasons. The Club organises several races, socials and trips to other club races.
About the Club
Established in 1987 and sponsored by GSK, Glaxo kindly allow members the use of clubhouse facilities and fields as well as generous contributions to funding. Our membership has now grown to over 100 and most club nights have 50 regular runners.
Use this link to view the England Athletics Welfare policy (Welfare Policy)
Who Should You Contact?
Ask anyone at the Club to point you in the direction of a Committee Member. They will answer any questions and introduce you to the Membership Secretary.
Benefits of Membership
- Safe and companionable group runs.
- Up to 50 free coaching sessions.
- Use of clubhouse, changing rooms, showers, sports hall and bar.
- Reduced race entry fees that can easily pay for your running membership fee.
- Advice and discussion with like-minded runners.
- Associated social club benefits.
Locally available discounts on running kit (Pete Bland Sports).
Race insurance from Sport UK registration.
Improvement sessions on Thursdays are run and supervised by qualified coaches. Sessions include warm up, stretching and structured session of intervals, fartlek, hill reps or tempo runs. Periodic time trials to measure your running fitness are arranged. Programmes are designed to coincide with key Club events but can be adapted to suit your own requirements. Alternatively just go out for a steady run.
Runners are grouped by similar ability for group runs. A leader will choose a suitable route for the conditions.
Group running in safety not only allows you to run more often especially in winter but also helps to motivate runners to get out.
- A Subscription You Can Afford
Our subscription offers the best facilities for running in the area. At £52.00, why wait? Join us at any time of year and encourage your family and friends to see how enjoyable club running can be. Discounts available for families and 2nd claim members.
We look forward to seeing you soon.